This moment feels heavy for many of us in the trans and queer community.

With recent developments, it’s natural to feel anxious, angry, uncertain, or overwhelmed. You don’t have to navigate this alone.

We’re opening up a set of community care spaces this week — including listening circles, breathwork, and mindful movement sessions. These are facilitated, gentle spaces where you can show up exactly as you are.

No pressure to speak. No expectation to have it all figured out. Just space to breathe, process, and be in community.


What’s Available

  • 🫂 Listening Circles (including space for collective processing and rage)

  • 🌿 Mindful Movement & Breathwork Sessions

  • 💛 Mental Health Microgrants

 

How to Join

  • Fill out the form to sign up

  • The Zoom link will be shared with you via email

  • You can attend any session(s) using the same link

👉 [Sign Up Here] 

 

Session Schedule 

 
DateDayTimeFacilitatorSessionLanguage
24 MarchTuesday6–7 PMPragya + IshmeetSharing circle + semi-structured movement activitiesHindi + English
25 MarchWednesday6–7 PMPragya + IshmeetSharing circle + semi-structured movement activitiesHindi + English

Mental Health Microgrants

We understand that accessing therapy and mental health support can be financially difficult, especially in times like these.

To support our community, we are offering:

  • 40 microgrants

  • ₹1,000 – ₹2,000 per person

  • For trans and queer individuals seeking mental health support

If you would like to apply, please write to us at:
📩 team@misfyt.org


Stay Updated

For the most updated schedule and any changes, please keep an eye on this page:
👉 www.misfyt.org/heal


You don’t have to carry this alone.

Come as you are. Stay for as long as you need. Leave when you want.

We’ll hold this space together 💛

Other Mental Health Resources

Safe AccessPeer support, queer and trans resources, affirmative service providersContact: 01141219911
Website: https://safeaccess.co.in/
Email: contact@safeaccess.co.in
Mariwala Health InitiativeQueer & Trans affirmative Mental Health Professional List curated by Mariwala Health InitiativeList of Queer Affirming Practioners
Sisters Living MumbaiSuicide Prevention Support Non Profit Mumbaihttps://sisterslivingworks.org/home/contact/